What is Personal Training?
Personal training is all about helping you feel stronger, healthier and more confident—with a plan that actually fits your life. It’s not about punishing workouts or strict rules. It’s about support, structure, and knowing exactly what to do (and why you’re doing it). Whether you’re brand new to the gym or just looking for a bit more focus, personal training gives you the tools, guidance and encouragement to reach your goals in a way that feels right for you.
At Gingersnaps Bespoke Personal Training, I’m here to make fitness feel approachable, enjoyable, and personal. I take the time to get to know you—your lifestyle, your goals, and what really motivates you. From tailored workouts to friendly accountability, I’ll support you every step of the way with no judgement and plenty of encouragement. We’ll build something sustainable together, and I’ll be in your corner the whole time. If you’re ready to feel good and make real progress, I’ve got you.
Personal Training Pack of 4
A great kickstart or reset! This pack includes four personalised 1-to-1 sessions tailored to your goals, whether you’re building strength, improving fitness or just getting back into a routine. You’ll also get access to basic nutrition guidance, check-ins, and the app to track your progress.
Personal Training Pack of 8
Perfect for building momentum and staying accountable. With eight sessions, you’ll have more structure, support and time to see real changes. Includes custom workouts, tailored nutrition advice, weekly progress tracking, and full access to the app with messaging and goal setting.
Personal Training Pack of 12
The full package for those ready to commit and see lasting results. Twelve sessions give us the space to make meaningful progress with personalised training, in-depth nutrition support, regular check-ins, and unlimited use of the app for workouts, messages and habit tracking.
Training in Pairs Package
Train with a partner and double the motivation! This package offers fun, effective personal training sessions for two people, tailored to your shared goals while still meeting individual needs. It’s perfect for friends, couples or workout buddies who want to stay accountable together. Includes custom sessions, light nutrition guidance, and access to the app for tracking and support.
Consultation and PT Taster
Not sure where to start? This one-off session is a great way to dip your toe in. We’ll chat about your goals, lifestyle, and any barriers you’re facing, followed by a fun and personalised taster workout to give you a feel for training with me. You’ll leave with clear direction, a mini plan, and next steps—no pressure, just good vibes and expert support.
Nutrition plans and hormone balancing support
Support your body from the inside out with personalised nutrition plans designed to balance and nourish female hormone health. Whether you’re navigating energy dips, bloating, cycle changes or just want to feel more in sync with your body, these plans are built around real food, simple habits and your unique needs—no fads, just support that works with your lifestyle.
Online personal training
Get all the benefits of personal training—wherever you are. With my online PT package, you’ll receive fully personalised workouts complete with demo videos and clear instructions, so you feel confident at every step. You’ll also get regular check-ins, progress tracking, and full access to the app, so your fitness journey stays flexible, focused and fully supported.
Happy, Comfortable, Confident
Real Work.
Real Results.
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LETS GET YOU HAPPY, COMFORTABLE AND CONFIDENT
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