HAPPY

COMFORTABLE

CONFIDENT

1-1

Training With Eloise Avalon

At Gingersnaps Bespoke Personal Training, every session is tailored to you – your goals, your body, and your lifestyle. Whether you’re starting out or building on progress, I create a supportive, results-driven space where you can thrive.

 

What makes my approach different is the mindset coaching I include. We’ll work on building confidence, breaking through self-doubt, and creating habits that stick – helping you feel strong both mentally and physically.

You won’t be doing this alone. With personalised workouts, nutrition support, access to my fitness app, and ongoing motivation, you’ll have everything you need to succeed – and someone who’s with you every step of the way.

 

Schedule A Consultation

Let’s become

THE HAPPIEST AND HEALTHIEST VERSION OF YOU!

Real Work. Real Results.

Certified Level 3 personal Trainer

I’m a Level 3 qualified Personal Trainer, which means I can create safe, tailored plans that work for you. Whether you’re just starting out or looking to level up, I use my knowledge to support your goals in a way that fits your body, lifestyle, and pace.

Nutrition

I offer simple, supportive nutrition guidance to help you fuel your goals — without cutting out all the foods you love. It’s all about balance, building habits that last, and making sure your nutrition works with your training, not against it.

Mindset Coach

As a mindset coach, I bring more than just workouts to the table. I help you shift your mindset, stay motivated, and build confidence from the inside out — because lasting change starts in your head as much as it does in the gym.

Value

12 week challenge

\

Personalised training plans tailored to your lifestyle and fitness level

\

Simple, realistic nutrition guidance to support your goals

\

Focused support to achieve 3 meaningful goals in 12 weeks

\

Weekly check-ins and coaching to keep you motivated and on track

Contact Me

Happy, Comfortable, Confident

Real Work.
Real Results.

How It Works

What kind of training would suit me?

Popular Programs

I offer a mix of strength training, mobility work, and fat loss–muscle toning sessions to help you move better, feel stronger, and build a body you’re confident in. Whether you’re lifting for power, working on flexibility, or looking to tone up, I’ll tailor the training to suit your goals.

 

Get Started

Strength Training

Build strength, boost confidence, and feel unstoppable — we’ll help you lift with purpose and power.

Mobility

Move better, feel freer. Mobility work keeps your body flexible, strong, and injury-resistant.

Fat Loss and muscle toning

Tone up, slim down, and feel amazing. Smart training and nutrition to shape your body and boost energy.

What’s Included?

Bespoke support to help you move, feel, and live better:

  • Fully personalised training plans tailored to your goals, fitness level, and lifestyle.

  • Ongoing 1–1 support and motivation to keep you focused, challenged, and progressing.

  • In-depth nutritional guidance to complement your training and maximise results.

  • Progress tracking via my fitness app – stay accountable and celebrate every win.

  • Flexible sessions to fit around your schedule, delivered in a supportive and friendly environment.

A FEW KIND WORDS

Client Testimonials

I’VE BEEN TRAINING WITH ELOISE FOR ALMOST A YEAR NOW AND I CAN VERY MUCH SAY THAT SHE IS EVERYTHING AND MORE! SHE CATERS WORKOUTS TO ALIGN WITH YOUR NEEDS AND PREFERENCES AND ENSURES THAT YOU’RE COMFORTABLE THROUGHOUT YOUR JOURNEY.

WITH A BUSY SCHEDULE WORKOUTS HAVE ALWAYS BEEN HARD FOR ME BUT IN THE LEAD UP TO MY PAGEANT COMPETITIONS SHE’S PROVIDED AN AMAZING PLAN THAT CATERS MY LIFESTYLE AND KEEPS IN MIND TIMELINES OF MY GOALS.

SHE IS ALSO YOUR BIGGEST CHEERLEADER WHO ALWAYS MAKES YOUR DAY! SO A WORKOUT WITH ELOISE IS NOT JUST A WORKOUT BUT IT’S ALSO AN AMAZING TIME OF GROWTH AND SELF LOVE XX

Himani

ELOISE HAS JUST BEEN GREAT! SHE LISTENS AND CARES ABOUT YOUR NEEDS AND PERSONAL SITUATION, AND TAKES THEM INTO ACCOUNT WHEN PLANNING THE SESSIONS AND WORK OUTS.
SHE MAKES THAT HOUR OF WORKING OUT A BIT MORE ENJOYABLE AND FUN, WHICH IS IMPORTANT FOR US THAT WE DON’T LOVE THE GYM AND WORKING OUT, BUT AT THE SAME TIME WANT TO GET INTO A HEALTHY HABIT AND TO SEE RESULTS. VERY GLAD TO WORK WITH HER 
Alba

WHEN I MET ELOISE I WAS ANXIETY RIDDEN AND JUST BEEN CONFIRMED AS PERIMENOPAUSAL. I’M THE LARGEST I’VE EVER BEEN BUT HAVE A HISTORY OF EDS AND MH ISSUES. I WAS VERY SPECIFIC, NO WEIGHING, NO MEASUREMENTS, NO BEFORE OR AFTER PICS AND I CAN ONLY AFFORD ONCE A MONTH SESSIONS. NOT EXACTLY THE CLIENT A PT LOOKS FOR.

A FEW MONTHS ON I HAVE 2
SESSIONS PER MONTH, STILL NO MEASUREMENTS BUT I LOG MY ACTIVITY, I SWIM 2KM TWICE A WEEK IN OPEN WATER AND I WORK OUT TWICE A WEEK. 1 ALSO HAVE INCREASED MY STEUP COUNTS DAILY. I FEEL STRONG AND ENJOY MY WORKOUTS.

SHE IS PATIENT, PROFESSIONAL, A MINI CHEERLEADER SQUAD AND SO EASY TO BE AROUND. SHE LISTENS AND KNOWS HER STUFF. SHE HAS A WELLNESS APPROACH TO HER STYLE AND I AM GLAD I FOUND HER AND HIGHLY RECOMMENDED HER AS A PT.
THANK YOU GINGERSNAPS X

Teresa

What You Get

If you have any questions about packages, please contact me 🙂

1-1Personal Training

1hr In Person Consultation

1:1 In Person Fitness Coaching

Nutritional Guidance

Pair Package

1hr 30min In Person Consultation

2:1  In Person Fitness Coaching

Nutritional Guidance

NUTRITION PLAN

30 Minute Consultation

 

Video Guidances As Needed

Hormonal Guidance

Online Personal Training

30 Minute Online Consultation

Personalised Exercise Guidance Videos

Nutritional Guidance

Join Now

LETS GET YOU HAPPY, COMFORTABLE, CONFIDENT

or

Schedule A Consultation